- Cleanse | Unblock | Reset | Healing Mind, Body and Emotional system
We release blockages, tensions from the body and energy system, brings emotional healing, release repressed and stuck emotions and traumas, helps reset the whole mental and emotional patterns and help relieve stress.
- Energize - more oxygen, more prana in the body. Also through cleansing we allow the energy to flow back in, to flow freely again, thus this brings more energy available to the whole body.
Through this amazing practice we peel of all the layers that obscure our light, our essence, our pure being – it helps us access and shine our true self.
Helping you to shine – because at the source we are peace and love.
- Connection with our higher self and with our true nature – Realize divine consciousness – Manifest our highest potential
- Vibrate higher – enables us to resonate with higher frequencies – more energy, thus more harmony in the body, more the resonance with what is harmonic
- Enter in meditation - enables one to easily enter and stay in a meditative state. A great tool to do before meditation as it easilys calms and empties the mind.
- Breathing correctly and more efficiently – Enables us to start breathing with the diaphragm instead of with the chest and strengthens the respiratory system.
Diaphragmatic breathing is the proper way of breathing This type of breathing involves taking deep, slow breaths from the bottom of the abdomen and filling up your lungs with each inhalation. Chest breathing is the opposite of diaphragmatic or diaphragm breathing. With chest breathing, breaths are shallow, and only the top portion of the lungs fills with air upon each inhale. This type of breathing can lead to fatigue, lightheadedness, and a buildup of excess stress over time.
- Harmonize – Brings Emotional Stability and Balance – Get back to our centre and develop inner peace.
- Helps to enhance and promote states of receptivity, gratitude, harmony, acceptance, unity, spiritual connection, peace, love and enlightenment.
- Aids in detoxification